Many of us dream about financial freedom and being able to live and work anywhere in the world. Very few however realize their dream. We know that the internet offers a world of opportunities for business and learning. The amount of information can, and does, overwhelm. Where does one begin? Read the rest of this entry »

By Piercarla Garusi, Life Coach & NLP Practitioner We are all human, so we all make mistakes; we all do or say things we regret afterwards.

And we are so much better at forgiving others than forgiving ourselves, aren’t we? And actually for some, maybe you, forgiving yourself might be an extremely difficult task.

And if you do manage to forgive yourself for your shortcomings or what you have done, do you actually forget it, or do you let it somehow haunt your happiness and success?

There are actually three categories of people: the people who deny their behaviours and do not take responsibility for them, the people who beat themselves up, and the people who learn from their mistakes. Where do you belong? To the second one? We are so good at beating ourselves up that it almost seems we have taken a degree in it! But it is about time to change it, isn’t it? Read the rest of this entry »

At the end of this article, you will be amazed to find out a new YOU. You may not be aware but whatever you do, is in one way or the other is connected to your past life experiences. NLP discloses a small secret to you that your positive past experience can guide you positively in your life on the contrary the negative past experience can block your path of progress. It is a proven fact. Read the rest of this entry »

By the end of this article, you will be amazed as you will be aware of all the powerful NLP strategies that can help you set positive goals for a perfect outcome in your life. NLP states that if you understand the problem in a right way you have almost solved half of the problem itself. You must understand the true nature of the problem that you suffer and must strive to find out the correct means to cure it. The 6 NLP techniques mentioned below can help you set positive goal in your life. Read the rest of this entry »

Acknowledging your imperfection is a big step for a lot of people. I remember my NLP training, we did a lot of self-improvement exercises and half of the people there, including me, had a deep value of perfection. Consciously or not, and most of the time it is subconscious, we needed to be perfect and act accordingly. And obviously, as it is impossible, we had lots of emotional problems.

Most of the time, the value of perfection is subconsciously imprinted within us. Read the rest of this entry »

Habits are programs. They are learned behaviors that are repeated over and over until they become subconscious or second nature.

Habits took a long time to form, and commitment on your part is needed in order to break the habit, just like you subconsciously committed to make your negative habit your best friend, because of some secondary benefits.

Here are 3 qualities that you need to develop to successfully break any habit. Read the rest of this entry »

Losing weight is a battle more and more people are fighting today in a bid of living a healthier and longer life. Though it was thought that it is only through diet and exercise that it is possible to lose weight, today it is possible to lose weight with the help of hypnosis.

Hypnosis is a form of weight loss pattern that has been accepted, and recognized by the American Medical Association in the year 1958. With hypnosis, you aim at altering any programming that is existent in the subconscious mind. And with this alteration, it is possible for you to lose weight and to keep that weight off permanently. Read the rest of this entry »

Mastering a skill takes time and energy. That’s why most people don’t master anything. Seriously, 80% of the population, or even more, live in a microwave mentality and want everything, money, health, happiness and peace in 2 minutes or less. Can you seriously think it’s possible?

To be really good at something, a specific skill, you need to focus and work on it for about 1 year. That seems to be the average. Some skills take more time. Some less.

The NLP four stages of competence relate to the states involved in the process of progressing from incompetence to competence. Read the rest of this entry »

Reframing is what NLP is all about. It is what self-improvement is all about. NLP and self-improvement are used to reach excellence in any given context: personally, within a family or in a business situation.

NLP and self-improvement teach how to direct your mind to own the best thoughts and feelings possible to achieve any goal that you desire.

Reframing is simply looking at things differently, with another perspective, from different angles. Reframing will give you more choice. The more choice you have, the freer you are, aren’t you? Read the rest of this entry »

I was working today on one of my limiting belief with NLP tools that I know are very effective to change attitudes and negative emotions in an instant.

As expected, I was a totally different person after 20 minutes of the initial exercise. My view of the world expanded and I felt more emotionally rich.

I thought that a lot of people misunderstand what it means to be rich. Is it just financially, or is it emotionally, mentally and spiritually? Read the rest of this entry »